Winter sports' seasons are well under way, and with them we physios start to see many more sprain and strain injuries. Despite acute...

Has this happened to you? You've bent down to pick something up, or maybe you're combining lifting and twisting and "ping". Your back "goes"

You've probably heard of tennis elbow. Maybe you know someone with it and thought, 'but they don't play tennis?' But what is it, and how...

We get asked this question quite a lot. It's a good question, and surprisingly Wikipedia doesn't even have the correct answer! (if you...